Saturday, May 29, 2010

Ethappazham/Banana stew

Ripe banana/ethappazam: 2 pcs
Thick coconut milk: 02 cup
Thin coconut milk: 01 cup
Rice flour: 1 tbsp
Sugar: 1- 2 tbsp
Cardamom crushed: 02-03 pcs
Water: 2 tbsp

Mix rice flour in 2 tbsp water and make a paste. Pour thin coconut milk to a deep bottom pan, heat in a low flame and add chopped banana and sugar. Cover and cook until bananas are cooked well. Add the prepared rice flour mix to this for thickening.then add thick coconut milk. Cook for another 2-3 minutes. Add crushed cardamom just before turning off the flame. Serve with orotti/roti

Ingredients :
Rice Flour – 2 cups
Grated coconut – 3/4 cup
Salt: 1/4 tsp
Water – 2 cupsOil: 1 tsp

Heat water in a deep bottom pan, when it is starts boil add salt and grated coconut. Then add rice flour, stirring continuously. Remove from fire and allow it to cool for a while. When it is half cooled, knead it with your hands into a smooth dough. Divide the dough into 3-4 balls. Heat oil in a non-stick pan, Take a ball and spread it into the pan with your hands (we can shape it into banana leaf or foil paper and transfer it into a greased pan).Cover and cook for about 04-05 minutes in medium heat. Turned over the other side and cook till golden color appears.


  1. wow delisious....both are my favt....

  2. wow, this is my fav combo too. Nicely done.

  3. Wow..very healthy combo ....delicious....

  4. nice banana stew...this iz ur mother in law special..n this iz my mother's special..divine!!!