Tuesday, June 8, 2010

Cheera-parippu thoran


Ingredients:
Spinach: 1 bunch
Small onion: 2 tbsp
Grated coconut: 1/4 cup
Toor dal: 1/2 cup
Green chilli: 3-4 pcs
Turmeric powder: 1/4 tsp
Mustard seeds: 1/4 tsp
Curry leaves: 1 spring
Red chilli: 1-2 pcs
Salt: 1/4 tsp
Oil

Method:
Cook toor dal with water and salt and keep it aside. Combine chopped spinach, small onion, grated coconut, green chilli, salt and turmeric powder, mix well with hands. Heat oil in a pan, add mustard seeds, curry leaves and red chilli. Allow it to splutter, add spinach mix. Cover and cook for 2-3 minutes. Remove the lid and add cooked toor dal and mix well. Cook another 2-3 minutes. Serve hot with rice

11 comments:

  1. i think iam the first one to post the comments...thoran adipolli ayittundu keto....enjanna yithu vara try chythittilla...

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  2. Protein packed thoran looks awesome..

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  3. Thoran adipoli..cheera njgalude fav greens anu..

    Love
    Kairali sisters

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  4. This is so yummy and my favorite too..

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  5. Looks delicious.. my favorite combination too..

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  6. This luks delicious n healthy too.

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  7. Hey thats a yummy healthy one...loved it..

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  8. Superb thoran..Njangalde fav annu ee thoran..

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  9. super..will try 2mw itself:)

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